Monday, December 7, 2009

Don't get much snow

The southern highlands don't get much snow or very often these days, but when it does, we try to make the most of it.
Saturday morning I started from the house and did an easy 10 mile run into Damascus on the Creeper Trail.

The snow was coming down. Hard at times, but it was not sticking too much for the first 30 minutes or so. As planned, it took me about an hour & 45.


The rest of the gang was already waiting at Mojoe's when I arrived.

(L-R Beth, JJJ, Lone Wolf, Jenny)




We headed out of town northbound up the Iron Mt trail.



At about two miles, we had made the ridgeline, almost a 1000' of climb, and many creek crossings if you know what I mean.





Instead of following the Iron Mt Trail further up, we drop off the other side and hit the AT on a short spur trail.





Beth is looking happy because she gets to run her first Hellgate 100k next weekend -lucky grrl.

It's a great mile of downhill into the Straight Branch area and Wolf makes the most of it.



We leave the AT here and head back up Iron Mt on the Beech Groove Gap Trail.



By the time we made the ridgeline, we've got a good 3" white cushion underfoot in most places.
We picked up the Iron Mt Trail and headed back

It was about 30° and no wind so it was very pleasant running, snogging, or whatever you wanna call it.



I wasn't quite as fresh as the others but they waited for me at the corners.



When we got back to the spur trail, we dropped down to the AT again, but this time headed back toward Damascus.

Stopped for a break at the Fork Mt overlook, but the east ridge of The Cuckoo was about all we could see.





After the ice melted out of mine and Wolf’s beards,
lunch was served up at the Whistle Pig Cafe.



The figure eight loop was about 8 miles.
WE HAD A BLAST!!

Delightful photos by Jenny and Beth

JJJ

Sunday, November 15, 2009

Gobble! Gobble! Gobble! -The Liberation of Bent Creek


November 14, 2009
Somewhere in North Carolina

No, hoards of kamikaze turkeys are not swooping down in a pre-Thanksgiving surprise attack on the Bent Creek basin in the North Carolina dawn. Or are they? It’s the 3rd annual Gobbler 50k Fun Run hosted by Adam Hill and the NC ultra krazy runners I’ve come to enjoy hanging out with during my running tour of duty. The come back from several seasons of mostly minor but nagging injuries has waylaid me from a full 50ks worth of running fun for this event. So along with most of the kamikrazies, many deployed from very recent endurance events, I elect to complete only the first loop of 14-15 miles.

It’s a couple-plus hours drive down to south ███████ville, so I picked up Beth about 0530 and an old sickle moon carved our flight path through a thick fall fog down the Holston valley. We landed at Rick and Tammy’s base about 0630 and waited on Clifton to complete our crew, then we set out for Bent Creek across Sam’s Gap on I-26 in the IMTR family van. There was much exchange of trail war stories and running reconnaissance gossip to digest. ████ is newly wed, █████ is in the trenches of her second tri-mester, and █████ was engaged even as we spoke at the battle for a Richmond BQ as she strafed the marathon throngs with blue PowerAde in her wake. Beth and Rick had ran the Mountain Masochist 50mile +++(+) Trail Run just last weekend flanked by some stellar performances from folks of the northern Can-Alaska Alliance, and where our own IMTR Doug Blackford won the 60+ division.



We landed in the cool, deep November shadows of the Bent Creek forest awaited by many other ultra troops already bounding about in running shorts and shivers. When a full platoon had been mustered and the sun had taken the ridgeline to our east, Adam our commanding Gobbler, distributed maps and last minute instructions to have fun. We pulled out onto Bent Creek Gap road and took a quick left on FS 479M (that’s in code –sorry, but that’s all I can say). The road was generous in girth and chamfered neatly into the rocky ravines bobbing, dipping, and rising cautiously toward the eastern blueridge crest. I was disposed to be the tailgunner and sweep our trail markers, partly because I’m a back of the packer by nature, but today even more appropriately, I was destined to make some obligatory lower GI maneuvers in the bushes during the early stages of our campaign.

After about 6 miles I was much relieved to have completed this duty, caught up to and passed on the sweeping assignment to Martha and Gayle. Our path took a sharp turn on to the MST at the ridge crest espying the ████████ Parkway (again, sorry for the redaction). This is some great running single track perched for miles above 360° blue ridge vistas. I caught my 3 IMTR travel companions at a trail intersection, otherwise I would have inadvertently strayed on to the designated route. Our short cut stealthily tunneled through a rhododendron thicket along an easy grade banked with lush moss. Here, we suffered our only casualty. ███ took a K-9 landmine hit to her right shoe. We should have been paying more attention since we were approaching the Sleepy Gap Overlook on the Parkway where many non-pedestrians park. Apparently, they allow their K-9 troops to relieve themselves at will along the trail.

When our casualty had recovered her composture, we took an even more onerous short cut down and down and down a trail that eventually brought us to a point exactly where we were 4 miles earlier in the loop. Things still looked safe and secure so we went back up and up and up and up. We made it back to the MST unscathed by additional short cuts but somewhat more depleted of troop strength. The predefined path emerged back onto Bent Creek Gap road at the gap’s overpass tunnel. It was only a steep 1.5 miles back down to our base. We cooled and restored hot, tired muscles in the little mountain creek that is Bent, ate and drank our field rations, and headed home.

███

Sunday, November 1, 2009

All Saints Day




Rest of Days

Death unclench your fist.
Let your fingers of pain unfurl
I will slip through them
And dance
Into the light
Across hills
Across fields
Through woods
Under leaf
Into ground
To take my solace
In clay and stone
For the rest of days.




.

Tuesday, September 22, 2009

Bahr!

We have a dog in the neighborhood that actually belongs to a farm across the hill, but likes to come over and walk with people on their morning constitutional.
He enjoys chasing the deer, and rabbits too, but not as much.
He's a mixed shephard of some sort. I call him Fleabag, but I think his given name is Bandit.
As Bonnie and I were about finished with our morning walk, I asked Fleabag if wanted to come with me for a run on the Creeper Trail.
He seemed happy to oblige. We got to the trail and and headed up to Watauga.
Since I fell a month ago, the left and the right have been taking turns being obstinate.
My left knee has been a little finnicky lately, so I'm extra slow in warming up.
Fleabag and I have gone about a 1/4 mile and he sees something ahead up on the hill in the underbrush and takes off after it -a deer no doubt.
I keep on running a ways past where he turned into the woods and he's still barking.
I look up the hill, and there about 60' away, running through the brush beside me is a bahr.
It's a big one too -not fat, but I say as tall as me if he stood up.
Well, if we both keep going along about the same we're likely to cross paths within 50 yards,
so being considerate and all, I happily stopped to yielded the right of way.
In fact, I even backed up a little, hoping to give Fleabag a chance to flush him across the trail.
Well Fleabag, on having made a closer inspection, decided he didn't need to actually catch the bahr afterall, so he came out of the woods.
Or, maybe he was hoping to ambush it when it crossed the trial in the open.
We walk on,watching, and soon enough here comes Lawrence Dye on his bicycle.
LD was Assistant Principle at my HS and he was scoutmaster in my first BSA troop.
He's the most likely person you'll see on the Trail.
I stopped and I asked him if he'd seen the bahr and he said he had.
It had crossed the trail about 15' in front of him, just around the bend, and went down over the hill toward the river.
I figured it was just a matter of time before I saw it since it seems everybody in the neighborhood has seen it.
The rest of of the run was pretty uneventful, except I met Stokes and his buddy on bikes headed toward Alvarado.
I caught up with them on the river birdge. They gave me some chestnuts and we swapped bahr stories. That makes 5 this year.

7 miles total ~9:50 pace.
JJJ

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Saturday, September 19, 2009

Bays Mt Trail Race and Varmit Report.

Hey folks.
For my current training and conditioning level I guess I had a fair to midlan' race today.
Beth and I struck out of Abingdon just before sunrise for the hour plus trip to Kingsport, TN.
JennD and the Grays were already there.
While I don't have a picture to back me up, Jenn did a much better job at parking. She had a whole week to practice.
The temps were better than the past two years -only made it into the 70's by the end, but it was very humid.
The first 4 and a half miles are a gradual climb and I didn't push too hard; hoping to have something left at the end.
I felt a little less creaky than usual when I woke up which is generally the case on any race day.
After a conservative start, I was mostly passing a person here and there through the first aid station at mile 4.
Then something very unexpected happened.
I noticed I had been gaining ground a group of 4 running together.
As I got within 20-30 yards of them. I simultaneosly saw and heard a swarm of yellow jackets and saw the group had stopped and started to writh in pain.
I got popped at least 8-10 times on the calves and butt meself. Ouch.
It took us almost a quarter mile to get them all picked off our clothes. The pain is not near as bad a honeybee sting, but it's no picnic either.
I took a double-shot gel about this time and within a mile or two with some good down hill single-track I was recovering fairly well. But as I started a long climb about the mid-point, a large horsefly took a fancy for a bite of me. I came out unscathed, but those varmits are persistent and will follow you quite a ways. You have to listen close to make sure they don't light on you un-noticed before they drill for blood.

Having passed the group of 4 in the single track, I started losing steam by mile 10 with 5 miles to go.
We came out on a couple o' mile stretch of gravel road and they re-took me.
I was really feeling the lack of any substantial long runs in my training this summer and lost quite a bit of pace during the last third -even though the trail is pretty good for running and only a couple of hills of any concern.
I finished under 2:59, about 2 minutes ahead of last year but still 8 minutes slower than my first year.
As in all 3 prior years of the race, someone reported seeing a bear.

I saw this dude at the finish line.


A Hickory Horned Devil, harmless.

Apparently, he came in just a little behind me.
Someday, maybe we'll both be butterflys.
JJJ

Monday, September 14, 2009

Bays Mt Preview

Some of the Iron Mt Trail gang met at Bay's Mt park in Kingsport, TN on Saturday and ran the course for the race coming up next Saturday.
We pretty much knew the course but it's some fun trail.
There's a few miles of jeep road but not too harsh, and several miles of some really sweet single-track that's not very technical,
a couple of miles of gravel road, then back on even easier single-track.
It's 15 miles overall, we took numerous breaks.
I ran it in sandals and socks, which was fine, but will probably go with Nike Frees on race day.
I alternate between the two.

When the offical IMTR van arrived, one runner who, due to her parking prowess (which I thought showed a great deal of spontaneity), shall remain nameless, had already arrived.

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Well, trailrunners tend to color outside the lines occasionally anyways.
(OKay, it was Jenny)


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Image and video hosting by TinyPic

They had this fossil on display near the visitors center.
It could be a pile of worms or Pleistocenian pasta -you'll have to be the judge.
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For a much better photojournalistic overview of the ordeal, visit the "She who parks with aplomb" FB album

JJJ

Friday, August 21, 2009

Chapter 3 The Storm

Sara was gone. No trace. No trace forward. No trace backward. The young man inquired of the art teachers and was only able to discover that she had arrived late in the previous semester and had not actually enrolled at all. She had just been sitting in on their classes informally by their permission and kept to herself. When she failed to appear for the current semester, they weren’t surprised. They showed him a few projects she had started on canvas and had left them in various states of incompleteness. The young man had never seen any of her work except some of her sometimes elegant –sometimes frenetic doodling in a sketchbook that was always with her. The canvases were abstracts, and the young man thought they suggested her frustration with a fruitless search on some private inner plane and a fear of being pursued by something nameless on an outer plane of the common. Or maybe, he was just looking at himself. The young man had lost a best friend -maybe more than a friend. He had lost. He knew it. He felt it. For a week or two he went through the motions of school, always feeling he was dragging a huge burlap sack filled with a hundred pounds of feathers.

Winter came. In late January, it began to snow. It snowed almost everyday it seemed for weeks. It covered more and more of the muddled drabness and set the form of bare, mountain forests and voluptuous, hilly pastureland in sharp, pronounced lines that eluded to meaning without suggesting boundaries or awareness of desire. On a Friday morning when the forecast was “more snow, lots of more snow” the young man left school early and started across the mountain to see his grandmother. She was mostly alone now. His grandfather had died in late fall, but local friends and relatives checked on her regularly, and tried to help her with the farm when they could overpower her wide streak of independence. The morning of clear skies and temperatures struggling toward a thaw was an advertisement of deceit. By the time he had arrived in later afternoon, a dark and purple storm had flooded and drowned the western sun. Large pellets of wet snow started to blow in on a steady well-rehearsed wind.

The young man let himself in and called,
“Granny? Are you here?”

She didn’t answer, but he could hear her in the basement chipping on a lump of coal with her hammer. He went down and finished stoking the furnace. She went upstairs and started a fire in the cook stove for supper. Discreetly, he busted up enough coal small enough that she could just use a shovel through the next week. When he went upstairs she pretended to be unaware of what he had been doing.

In the time of their simple meal, darkness had set the night and all but hidden the storm of new snow. After supper, they sat in the front room and talked, the young man asking questions about the old days, about daily life before electricity, cars, and plumbing. She knew something was working in the young man’s mind and heart, but she pretended not to notice. Mostly, the young man just sat and listened. With her long wall of stories, she picked away at the evening like a miner following a seam of coal, pillaring along the way with nearly forgotten details of joy or hardship that hadn’t seen the light of memory in decades. Eventually, she would come to a place where words were too hard or the ceiling of memories too low to squeeze through and there would be a long silence until a gust of wind jarred and rattled door on the back porch.

The next morning saw no snow falling, just an exhausted gray sky hovering over her newest offspring. It was difficult to say if there was one foot, two foot, or three of new snow. The wind had modeled, scrapped, carved, and birthed a new landscape directly on top of the old one. In some places there were only a few inches and in others pure, creamy, foam drifts of six or seven feet. After the morning chores were done and things set straight as well as could be, the young man searched around on the back poach until he found his grandfather’s old mining light and a supply of carbide. He told his grandmother,

“Am going over to the cave, I’ll be back afterwhile.”


*****